What is more important to you, health or money?
Would you trade the ability to lift up your children, kicking a ball or go traveling for money?
I mean simple, small investment would provide you with a more healthier QUALITY of life.
But people are just ignorant.
I’ve seen people shooting themselves in the foot to think they’re Mr/Mrs Invincible.
You might think you’re at the prime of you life now, well you’ve got to think 20-30 years down the road
I advise people to think how you spend your time each day.
Would working overtime for an hour a better choice than an hour of exercise?
Would eating that sumptuous meal in one go, a better choice of a balanced 3-4 meal daily?
A little investment in supplements, a little exercise or a sensible healthy diet would make the difference.
Trust me. If you don’t, just ask your doctor or do a search online.
I’ve given up giving advice to people.
I’m tired of them breaking their promises.
In the end, i get a telling off.
In the future, I’ll only help out if people only begged me


















