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Home » S'pore Poly, Training Log » You are here
by Uncle Sha20th May 2003

Todays work was an ass again .. I dun wish to go into it.

I skipped today running session and focus on my body workout instead as i need to recover.

I’ve been feeling the dumps the past few days .. always yawning and tired

During the last 20min of work yesterday, the supervisor asked me to unpacked some more boxes. Oh man! I was already cooling down and ready to head for todays training with eager anticipation!

I was so looking forward to todays training and not being late, i began to unpack the boxes equivalent to Formula 1 Michael Schumacher winning car, fast & furious.

In the end i did managed to finish on time at 6.15pm but with papercuts all over my fingers but the good thing .. i wont be late for training … yea

Todays training was different. I wont be training alone … woohoo! yeash …

Roger my brader from Spore Poly and clubmate plus Mehdi, old time friend .. joined me

I was so happy today that i have pacer, companionship and motivator for today.

We all started of at around 7.15pm. We proceeded with warm-up, drills and our training for today is back to back 200m. I’ve never felt so good today.

I ran fluid and can feel that im working my legs.

Mehdi is really cool fella. Haha … we used to be rivals (healthy competition) in 400m when i made my maiden beginnings in the IVP during my 1st year in poly.

He taught me invaluable tips and pointers today. He also made me think and ponder about training

Well .. for now I’m training alone, i have a program from my coach but i dun have a on-site coach to supervise me or pacer to run with me.

My coach is overseas and have invited me overseas to train and live at his sports academy … where i can train full-time 2 times a day with his other athletes.

It was tempting but it would mean i would have to leave behind my studies, family and everything i call life here in Singapore .. i just cant do that .. yet!

The only option for now is to train alone .. anyone who wants to join or pace me?

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