Out of Steam
Sha
January 16, 2007
Today training was reaction plus added speed endurance.
I tried my best keeping up with my mates in the speed reaction but speed endurance, I was totally eating their dust.
It was 2x150m & 2x120m.
After the run, I totally had cramps and took quite awhile to catch my breath.
Hell, at least I tried.
Will keep on trying.
No complaints
About the author: Sha View all posts by Sha
I was raised on classic rock and ballads, so forgive me if I'm not quite the trance, house music kinda guy. I can't sing, but I can croak, and yes I do take request, only for that special one. My life story is revealed in details with spunky disposition at this personal blog of mine. I'd like to meet honest people who are fun, outgoing, upfront and not stressed! People with clean bathroom, tree huggers will be given higher priority and more attention of course.
