After much consideration I’ve decided to stop taking protein supplement for now.
I find myself bulking up too much & i felt sluggish every time when i ran
Now I’m consuming 6 egg whites daily to substitute my usual protein intake
After much consideration I’ve decided to stop taking protein supplement for now.
I find myself bulking up too much & i felt sluggish every time when i ran
Now I’m consuming 6 egg whites daily to substitute my usual protein intake