Alright here’s an update on Uncle Sha back-to-training progress.
As much to everyone’s dismay, I’m still alive and kicking after three weeks now.
And no I’ve not yet fainted while doing any of my training despite all the odds and bets by some of ya all! Hmmppff.
The outcome so far personally, are aches, pain, more aches, and horrible tan lines.
Comparatively my tan lines in 2007 versus 2010, well more of less they’re the same.
Which means I’m back!
I’ve learned to train smartly than ever before compared to when I’m younger.
The downside however, I’m more inept it seems to some of the workout for I was more proficient when I was younger.
But not to worry, it just takes time for my aging body to adjust and acclimatised.
I’m eating right, sleeping adequately, training smartly, and with that I’m feeling much sexay now … I feel da BOoMz!


















