What a turn for the worse sia!
My back strain has gotten excruciatingly more painful today.
It was all caused during overspeed training on Monday. I kinda jerked not wanting to clash into the pulley equipment and I guessed, I pulled some weird shite at my back muscle.
Nothing I can do now, except rest, ice and massage!
Urrgghh 2 days oredi wasted not training …
Arrghhh I can go bonkers now sial. Anyone want to massage me?
Well today, dear passed me the pics Seh Suan took at WINGS Open. Woah cool ..
I like this kind of shots. Thanks Seh Suan!
National Schools starting soon and I’m doing some reporting thing for Track United. No one else interested to do this shite and I really want to promote Spore Track/Field. So if ya ppl can, support the webbie Track United ok! ..
Pondering in bed as usual last night, I never did ran in any schools meet before, not even Nat Sch. Didn’t have the chance nor $$.
Dunno the feeling what its like running at Kallang stadium with packed crowds
Being with someone can be a wonderful thing and a life-threatening experience .. huh? .. anywayz Well just wanna say, i adore ur company!!
