It’s funny how I’ve seen more cutting on my body after my diarrhea. LOL!
I think that’s to be expected considering I’ve lost weight.
To be exact around 4 kilograms.
I was 80kg before the food poisoning, and am now hovering around 76-77 kilograms.
Of course I’m trying hard to regain that weight that I’ve lost.
I’m slowly getting back into the groove of things, supplementation, food intake to the workouts.
I was so weak during that diarrhea weekend, I literally made the toilet my home.
Anyway that ordeal is kind of an epiphany as I found ways and tweaks to improve my program.
I’m coming back stronger than ever!