Bed Time vs Age

Sha July 3, 2009 0

Indeed I’ve really gone kerepot old.

This graph below very much describes us all.

Bed Time vs Age

I don’t know about you, but I’m usually asleep by 10pm ish.

Studies have found out, the best sleeping time is between 10pm – 6am.

Also try to get a job that don’t require working shifts, it’s been shown it’s bad for you in the long run.

Keep healthy people!


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