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Jumping
Straight after work i went to Clementi Sports Hall to train. I was recovering from flu and didn’t expect much from today I did hurdle jumps of assortment height. It was pretty wobbly at
Read More »Office Boy Sneezing
Another of my sick phase. The sore throat was terrible. I had to break my fast early to eat my medicine at work. I had to cancel todays training and i don’t like that.
Read More »Oh Boy. I’m Sick
I think its been a while since i got sick. Well today isn’t a good day. I felt really weak going to work and had no energy to do anything else Luckily today is
Read More »Paint a Picture
Today is Sunday and theres a group gathering at Bedok. We’re going to paint Calvin’s house, who will reward us by donating some $$$ to our club fund I arrived Bedok MRT slightly late
Read More »Chagia
Today is Saturday and i had to go back to Noel to work. I helped out Winnie and Jasmine (i think thats her name if i recall). Some stacking & sorting of brochures I
Read More »Far East Adventure
I set off for Kallang stadium in the late afternoon. It was raining pretty heavily and i hoped that the rain will subside when we started training Todays training will be staircase. I had
Read More »Supplements no more
After much consideration I’ve decided to stop taking protein supplement for now. I find myself bulking up too much & i felt sluggish every time when i ran Now I’m consuming 6 egg whites
Read More »Deepak Chopra
Its 10.51AM and in an hour I’ll be going out soon to meet Wei Leong. Today’s plan is most likely gym and after that, there will be some deserved R&R, after 2 weeks of
Read More »Good Night
I’m dead tired, i came back around 11.30pm, after helping out a friend. Lots to do and always short of time. I do sometimes wished the days consist of 30hr instead of 24hr ..
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